Our Story
Resilience Agenda was founded to help people take action to improve their mental health. Our mission is to inspire people to think about their mental health in the same way they approach physical health - by incorporating habits and tools that strengthen Mental Fitness over time.
Discouraged and frustrated by the stigma and lack of action attached to the term 'mental health,' we thought there was a better way to inspire people to learn and apply the knowledge that helps to protect and improve wellbeing.
The day we started using the term 'Mental Fitness', everything changed. People who had previously never felt comfortable discussing mental health began to re-imagine what it meant. People started integrating the simple tools that impact our Mental Fitness into their daily lives.
So we put everything we knew about the science of Mental Fitness and how to get there into a paper planner - the world's first Mental Fitness planner. Seven years and over 150,000 planners later, we're more passionate than ever, sharing the habits and skills of Mental Fitness with the world in new and engaging ways.
Welcome to Resilience Agenda.
Making Mental Fitness a Way of Life
We need to do more than just talk about mental health.
We need to actually do something about it.
Our Offerings
Mental Fitness
Diary & Planner
Get organized, stay focused, and make wellbeing a daily priority with the world's only Mental Fitness planner.
Mental Fitness Online Courses
Discover the skills of Mental Fitness in-depth and on your terms with our interactive instructor-led online courses.
Mental Fitness Workshops & Presentations
Give your team practical skills to protect their wellbeing, increase engagement and prevent burnout..
Who We've Worked With
Discover our Mental Fitness Tools
Our Contribution
At Resilience Agenda, we're doing our best to grow the Mental Fitness movement and contribute to our community at the same time.
Each year we financially support the mental health research work of Australian Rotary Health and other charities. We also pay top dollar for Forest Certification Council (FSC) certification for the materials in our planners, and we adopt ISO9001 standards toward worker rights in our factories.
While our printed materials, courses, and workshops do come with a price tag, we also aim to share practical, free and scientifically-backed tools with the general public through our videos, podcasts and articles. Thanks for your ongoing support.